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As an esthetician with over 20 years of experience, I’ve seen countless skincare trends come and go. But one topic that remains consistently important is the use of antioxidants.

You've probably heard the term before, but you might be wondering what antioxidants actually do and why they are so vital for healthy, glowing skin.

In this guide, I'll break down everything you need to know about antioxidants in skincare. We'll cover what they are, the benefits of using them, which ones to look for, and how to incorporate them into your daily routine for the best results.